Weigh In record (no journal entry) for 08 May 2018
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 34.77g | Prot: 89.15g | Carbs: 107.31g.
Breakfast: Melão Amarelo, Ovo Frito sem Gordura, Abóbora Moranga. Lunch: Rainha Costelinha Suína, Abóbora Moranga, Feijão Preto Cozido. Dinner: Patinho, Abóbora Moranga, Feijão Preto Cozido, Quiabo Cozido. Snacks/Other: Alface de Folha Verde, Pernil Assado, Feijão Preto Cozido, Abóbora Moranga. more...
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2910 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Football (soccer) - 2 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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Reinaldo Moraes's Weight History
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