Weigh In record (no journal entry) for 08 May 2018
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85.1 kg
Lost so far: 2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 53.21g | Prot: 44.06g | Carbs: 125.09g.
Breakfast: Bahçıvan Light Süzme Peynir, Salatalık (Kabuklu), Pınar Aç Bitir Hindi Salam, Haşlanmış Yumurta, Domatesler. Lunch: Ananas. Dinner: Salatalık (Kabuklu). Snacks/Other: Danone Activia Kayısılı, Baklava, Çerezya Kavrulmuş Badem İçi. more...
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Losing 2.8 kg a Week
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veligoktas's Weight History
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