Weigh In record (no journal entry) for 08 May 2018
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 61.09g | Prot: 44.48g | Carbs: 151.30g.
Breakfast: Café Expresso. Lunch: Sucre, Café Expresso, Pain, Laitue Verte Frisée, Saumon Sauvage de l'Atlantique. Dinner: Olives Vertes, Guacamole, Marque Repère Guacamole, Baguette, Bière. Snacks/Other: Cornetto Chocolat, Chips, Panach' Le Monaco. more...
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2289 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Jeremyzerbib's Weight History
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