Weigh In record (no journal entry) for 08 May 2018
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71.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 51.38g | Prot: 123.66g | Carbs: 223.98g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Elle & Vire Carré Frais 0%, Picard Cheesecake, Delisse Crème Légère Semi-Épaisse, Épinards (Hachés ou de Feuilles, Congelés), Picard Morceaux Choisis de Poissons Nordiques, Baguette, Vin Rosé. Dinner: Banane, Monoprix Beurre Doux, Escalope de Poulet, Tipiak Céréales De Campagne. Snacks/Other: Orangina Orangina Zero. more...
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2463 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 8 minutes, Resting - 6 hours and 22 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Gd.publi's Weight History
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