Weigh In record (no journal entry) for 08 May 2018
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91 kg
Lost so far: 12.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 26.35g | Prot: 122.04g | Carbs: 73.60g.
Breakfast: Caffè Espresso, Myprotein Protein Hot Chocolate. Lunch: Mareblu Tonno al Naturale, Conad Riso Basmati, Olio d'oliva. Dinner: Pesce Spada. Snacks/Other: Myprotein Protein Hot Chocolate, Salmone Affumicato. more...
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Losing 1.8 kg a Week
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Il Dom37's Weight History
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