Weigh In record (no journal entry) for 08 May 2018
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53.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 36.15g | Prot: 88.01g | Carbs: 147.83g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Primeur Banane , Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf. Lunch: Salade Verte, Auchan Fromage Blanc 3%, Carrefour Ananas en Morceaux, L'étal du Boucher Steak de Boeuf A Griller. Dinner: Auchan Yaourt Lait de Brebis Nature, Gerlinéa Mon Repas Crème Chocolat. Snacks/Other: Amandes, Van Houten Chocolat Façon Bistrot , Bjorg Lait d'amande sans Sucres Ajoutés, Taillefine Fromage Blanc 0% Vanille, Pommes Pink Lady. more...
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Losing 0.1 kg a Week
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