Weigh In record (no journal entry) for 12 July 2012
|
126.6 kg
Lost so far: 29.5 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 68.92g | Prot: 74.66g | Carbs: 17.37g.
Breakfast: Farmer's Omlette very little cheese. Dinner: onions, organic spring mix, distilled vinegar, Extra Virgin Olive Oil, Boneless Skinless Chicken Breast, spicy brown mustard. Snacks/Other: starbucks roasted almond. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trumpeter26's Weight History
|