Weigh In record (no journal entry) for 08 May 2018
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67 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 46.73g | Prot: 55.94g | Carbs: 110.96g.
Breakfast: Coffee, Milk, יוגורט במתיקות מעודנת 2% שומן, Coffee, Milk, Cooked Artichoke (from Fresh). Lunch: Baked Beans , Instant White Rice, קציצות בשר וסלק, יחיעם נשנושי קבנוס. Dinner: Great Value Chili Sauce, Peloponnese Tahini, Cauliflower. Snacks/Other: Beer. more...
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Losing 0.2 kg a Week
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gaya1323's Weight History
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