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KaterinaFederyakina
Journal
08 May 18
KaterinaFederyakina's Journal, 08 May 18
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Weigh In record (no journal entry) for 08 May 2018
60 kg
Lost so far:
1.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2018:
919 kcal
Fat: 46.91g | Prot: 65.69g | Carbs: 58.44g.
Breakfast:
Молоко (Цельное Молоко), Яичный Белок.
Lunch:
Салат Витаминный, Макароны с Тушенкой.
Dinner:
Вареное Яйцо.
Snacks/Other:
Лебедянь Молоко Творог 9%, Лебедянь Молоко Кефир 3,2%.
more...
1212 kcal
Exercise:
Cleaning - 3 hours, Swimming (slow) - 30 minutes, Fitness Training (Workout) - 50 minutes, Samsung Health - 19 hours and 40 minutes.
more...
Losing 3.5 kg a Week
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KaterinaFederyakina's Weight History
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