Weigh In record (no journal entry) for 08 May 2018
|
61.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 10.11g | Prot: 112.73g | Carbs: 137.14g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, AXA Havregryn. Lunch: Uncle Bens Basmatiris Kokt, Quorn Filéer. Dinner: Kronfågel Kycklingfilé Tinad Stekt, Uncle Bens Basmatiris Kokt. Snacks/Other: ICA Basic Frysta Hallon, Körsbärstomater, Arla Mild Kvarg Vanilj, ICA Rågbröd Fyra Korn, Arla Mild Kvarg Vanilj, Lindahls Kvarg Mango- och Ananassmak, Arla Mild Lättyoghurt Naturell, Lindahls Kvarg Mango- och Ananassmak, Arla Mild Lättyoghurt Naturell. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellinorellinore's Weight History
|