Weigh In record (no journal entry) for 08 May 2018
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61 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 31.49g | Prot: 35.17g | Carbs: 194.19g.
Lunch: Johnnys Senap Sötstark, Aubergine, ICA Risgrynsgröt, Röd Paprika. Dinner: Santa Maria Taco Sauce Medium, OLDA Frasbröd, ICA Risgrynsgröt, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Kokt Broccoli (Inget Fett Tillagt under Matlagningen). Snacks/Other: Briska Päroncider, Urtekram Tahini, Pink Lady Äpplen. more...
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Losing 0.9 kg a Week
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ellan.bellan's Weight History
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