Weigh In record (no journal entry) for 08 May 2018
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 30.46g | Prot: 11.66g | Carbs: 64.60g.
Breakfast: Милочка Вафельная Трубочка с Вареной Сгущенкой, Кофе с Молоком. Lunch: Вино Сухое, Салат "Цезарь" с Сыром Ромейн. more...
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Losing 2.8 kg a Week
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