Weigh In record (no journal entry) for 08 May 2018
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82.8 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 76.71g | Prot: 113.25g | Carbs: 214.82g.
Breakfast: Panrico Donuts Bombón, Café con Leche Descremada. Lunch: Guiso de Lentejas, Hacendado Queso Fresco Burgos Desnatado 0%, Verdifresh Lechuga Iceberg, Tomates. Dinner: Antonio y Ricardo Baguette de Jamón, Huevo a la Plancha, Navidul Tiras de Jamón para Cocinar , Alsur Espárragos Trigueros. Snacks/Other: Manzana Roja, Serrano Delisandwich Langosta, Dulcesol Pan Molde sin Corteza. more...
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Losing 0.4 kg a Week
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