Weigh In record (no journal entry) for 08 May 2018
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88.2 kg
Lost so far: 14.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 61.73g | Prot: 57.50g | Carbs: 159.77g.
Breakfast: Damhert Muesli, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Tosti Ham en Kaas, Peren. Dinner: Carrefour Bechamelsaus, Penne, Mont Merveille Geraspte Kaas Gratin, Gemengd Gehakt, Bloemkool, Peren. more...
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Losing 2.1 kg a Week
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Ddujardin's Weight History
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