marie.2288's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
52.6 kg Lost so far: 5.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1264 kcal Fat: 42.53g | Prot: 44.22g | Carbs: 186.41g.   Breakfast: Prosana QUKIES Chocochip, Prosana Fastbite Rasa Cokelat, Pepaya, Alpukat, Tropicana Slim Low Fat Milk. Lunch: Sayur Campuran, Ayam Goreng, Nasi Putih, Telur Rebus Lunak. Dinner: Ayam Goreng, Sayur Campuran, Pisang. Snacks/Other: Pepaya, Prosana Fastbite Rasa Cokelat, Prosana QUKIES Chocochip. more...
1276 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 4.2 kg a Week

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marie.2288's Weight History


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