susl222's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

88.9 kg Lost so far: 6.5 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

1366 kcal

Fat: 32.75g | Prot: 68.99g | Carbs: 195.42g. Breakfast: Kaffee, Äpfel, Gut & Günstig Knuspermüsli Weniger Süß, Netto Joghurt Mild. Lunch: Almased Almased mit Wasser. Dinner: K-Classic Emmentaler Am Stück, Champignons, Rote Paprika, Bio Vollkornspaghetti. Snacks/Other: Äpfel, Gut & Günstig Butterkeks. more...

373 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.9 kg a Week

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susl222's Journal, 08 May 18

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susl222's Weight History