Weigh In record (no journal entry) for 08 May 2018
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117.7 kg
Lost so far: 1.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 124.51g | Prot: 244.60g | Carbs: 134.92g.
Breakfast: Teho Sport Proteiini 40% Suklaa, Star Nutrition Whey-80 Chocolate. Lunch: Snellman Sika-Nauta Jauheliha, Pirkka Emmental, Leivon Leipomo Patrik Jälkiuuniruispala, Kotimaista Kevytmaito 1,5%, Mama Kananmakuinen Nuudeli, Pirkka Broilerin Ohutleike. Snacks/Other: Teho Sport Proteiinipatukka Suklaa, Pirkka Emmental, Snellman Voileipäkinkku, Oululainen Reissumies Tosi Tumma, Ehrmann High Protein Vanilla Pudding, Teho Sport Proteiinipatukka Suklaa. more...
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Losing 2.8 kg a Week
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