Weigh In record (no journal entry) for 08 May 2018
|
59.5 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 101.74g | Prot: 120.35g | Carbs: 42.26g.
Lunch: 깻잎, 김치, 김치찌개, 소불고기, 샐러드. Dinner: 매운탕, 코스트코 그린빈, 토시살, 열무김치. Snacks/Other: 오리지널깔라만시 클렌즈, 청정원 엑스트라버진 코코넛오일, 정관장 홍삼차. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|