Weigh In record (no journal entry) for 07 May 2018
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110.7 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 70.26g | Prot: 60.22g | Carbs: 61.70g.
Breakfast: Frankfurter or Hot Dog, 3 banana nut muffin 3. Dinner: Signature Cafe Baby Back Ribs, Cooked Asparagus (from Fresh). Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Ground Beef (Cooked), Southern Home Shredded Mild Cheddar Natural Cheese, Sour Cream, Ortega Original Taco Sauce, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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3510 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Elliptical - 10 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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sampsondonna894's Weight History
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