Weigh In record (no journal entry) for 07 May 2018
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 42.78g | Prot: 63.51g | Carbs: 313.06g.
Breakfast: Suco de Acerola, Pastel Assado de Frango, Empada de Queijo, Empada de Frango. Lunch: Peixe, Suco de Maracujá, Arroz Branco (Cozido). Dinner: Perdigão Linguiça Calabresa, Ovo Cozido, Vitamilho Flocão Cuscuz. Snacks/Other: Doce de Leite, Boku's Pipoca, Banana Nanica. more...
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1957 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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fernanda_rayssa's Weight History
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