Weigh In record (no journal entry) for 07 May 2018
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67.3 kg
Lost so far: 20.6 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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981 kcal
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Fat: 78.02g | Prot: 44.83g | Carbs: 21.72g.
Breakfast: Azeite de Oliva, Ovo, Elegê Creme de Leite, Café. Lunch: Tomates, Alface, LeBon Linguiça Toscana. Dinner: Hellmann's Maionese, Bonduelle Ervilhas em Conserva, Ovo Frito sem Gordura, La Violetera Azeite de Oliva Extra Virgem. Snacks/Other: Dori Amendoim tipo Japonês. more...
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Losing 0.1 kg a Week
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