Weigh In record (no journal entry) for 07 May 2018
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56.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 38.65g | Prot: 77.16g | Carbs: 239.63g.
Breakfast: Jugo Verde, Café, AdeS Leche de Soya, Clara de Huevo. Lunch: Atún en Agua (Enlatado), Aguacate, Arroz Blanco. Dinner: AdeS Leche de Soya, Papaya. Snacks/Other: Marinela Canelitas (10g), Cóctel de Frutas o una Mezcla. more...
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Gaining 0.7 kg a Week
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