Mairisseme's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

64 kg Lost so far: 6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

1119 kcal

Fat: 34.76g | Prot: 47.37g | Carbs: 119.98g. Lunch: Riz Blanc (à Longs Grains , Cuit), Blanquette de Veau. Dinner: Bonduelle Salade de Chou Rouge, Oeuf, Coraya Tranches de la Mer, Jus d'Orange Fraîchement Pressé. Snacks/Other: Vin Rosé, Picard Sorbet Mangue Passion. more...

656 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Mairisseme's Weight History

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Mairisseme's Journal, 07 May 18

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Mairisseme's Weight History