Descendo... 😃🙂
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76.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 96.60g | Prot: 91.43g | Carbs: 41.84g.
Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Pepino (Descascado), Alface, Tomates, Bacon, Agrião, Ovo Cozido, Bife de Carne de Vaca. Dinner: Agrião, Abóbora Cozida (de Abóbora Fresca), Bisteca de Porco Grelhada. Snacks/Other: Maçã. more...
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Losing 2.5 kg a Week
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Biannanjos's Weight History
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