Raphaelacsf's Journal, 03 May 17

Weigh In record (no journal entry) for 03 May 2017
113 kg Lost so far: 0 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:
901 kcal Fat: 56.36g | Prot: 47.55g | Carbs: 61.58g.   Lunch: Berinjela com Queijo e Molho de Tomate. Dinner: Berinjela com Queijo e Molho de Tomate. Snacks/Other: Kiwi, Morangos, Abacates, Torresmo, Crepioca. more...
3900 kcal Exercise: Weight Training (moderate) - 1 hour, Treadmill - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Raphaelacsf's Weight History


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