Weigh In record (no journal entry) for 07 May 2018
|
72.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 72.03g | Prot: 64.25g | Carbs: 21.79g.
Breakfast: Nestlé Creme de Leite, Café (Instantâneo), Queijo de Manteiga, Ovo. Lunch: Maracujá, Couve Manteiga Crua, Abóbora Cabotia, Sadia Pé de Porco, Extra Charque Dianteiro, Paleta Bovina. Dinner: Nestlé Creme de Leite, Café. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beth Chris's Weight History
|