Nayanegarcia's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

92 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

677 kcal

Fat: 35.35g | Prot: 65.09g | Carbs: 20.12g. Breakfast: Ovo Cozido. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Bife de Carne de Vaca. Snacks/Other: Nestlé Biscoito Nesfit Integral. more...

2409 kcal

Exercise: Treadmill - 8 minutes, Resting - 23 hours and 52 minutes. more...

Gaining 0.5 kg a Week

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Nayanegarcia's Weight History

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Nayanegarcia's Journal, 07 May 18

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Nayanegarcia's Weight History