NadyaPo's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

53 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

1352 kcal

Fat: 50.67g | Prot: 50.73g | Carbs: 175.32g. Breakfast: Дикси Блинчики с Деревенским Творогом. Lunch: Суп Куриный с Вермишелью. Dinner: Апельсин. more...

1419 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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