Weigh In record (no journal entry) for 07 May 2018
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95.4 kg
Lost so far: 14.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 36.40g | Prot: 26.95g | Carbs: 30.10g.
Breakfast: Krüger White Cappuccino, Ferdi Fuchs Mini Würstchen, Babybel Mini Babybel, Kerrygold Cheddar, Kaufland Cervelatwurst, Grafschafter Weizenknusperbrot. more...
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Gaining 0.1 kg a Week
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BlackKai's Weight History
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