001.dark.horse's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

85 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

950 kcal

Fat: 51.65g | Prot: 34.06g | Carbs: 83.76g. Lunch: Hardgekookt Ei. Dinner: Colruyt Everyday Soepgroenten, Gemengd Gehakt, Nong Shim Shin Ramyun. more...

2383 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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001.dark.horse's Weight History

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001.dark.horse's Journal, 07 May 18

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001.dark.horse's Weight History