Weigh In record (no journal entry) for 07 May 2018
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48.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 43.48g | Prot: 66.27g | Carbs: 185.40g.
Breakfast: Charles & Alice Compote de Pommes, Charles & Alice Compote de Pommes, Casino Confiture Extra 4 Fruits Rouges, Monoprix Bio Pain aux Céréales , Aldi Madeleine . Lunch: Cora Gâteau de Riz, Kronenbourg Bière, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Pommes de Terre Frites, Carrefour Steak Haché 5%. Dinner: Carrefour Yaourt Soja, Pommes Pink Lady, Mayonnaise, Bonduelle Macédoine de Légumes, Bonduelle Macédoine de Légumes, Fleury Michon Jambon, Fleury Michon Jambon, McEnnedy Pain de Mie Complet , Kronenbourg Bière. Snacks/Other: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). more...
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1538 kcal
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Exercise:
Course - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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