Weigh In record (no journal entry) for 07 May 2018
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 55.52g | Prot: 78.63g | Carbs: 115.86g.
Breakfast: Milch-Schnitte Milch-Schnitte, Hofburger Butterkäse, Salatkönig Salat, Lidl Kochhinterschinken, Grafschafter Roggen Vollkorn Knäckebrot, Edeka Avocado, Кофе, Bärenmarke Die Haltbare Milch 1,5%. Lunch: Индюшатина, Зеленый Борщ. Dinner: Aldi Bio Eier, Delite Rahm-Spinat. Snacks/Other: Milbona Yogos Griechischer Art, Lakomka Quark nach Russischer Art, Laktosefrei H-Milch 1,5%, Петрушка, Манго, АТБ Киви, Ашан Банан, Freshona Bio Apfelmus, Aldi Bio Chia Samen. more...
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Gaining 0.7 kg a Week
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ernsttetiana's Weight History
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