lenaelh's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

104.6 kg Lost so far: 8.4 kg. Still to go: 49.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

937 kcal

Fat: 30.90g | Prot: 44.14g | Carbs: 123.10g. Breakfast: Banane. Lunch: Président Emmental Râpé, Pain Blanc, Carrefour Yaourt et Fruits 0%. Dinner: Oeuf, Pommes de Terre Sautées, Carottes. Snacks/Other: Tisane, Lidl Lait Demi Écrémé , Nescafé Café Soluble. more...

3518 kcal

Exercise: Gym - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 58.8 kg a Week

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lenaelh's Journal, 07 May 18

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lenaelh's Weight History