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😭😱😂
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74 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 68.09g | Prot: 98.02g | Carbs: 220.67g.
Breakfast: Banane, Das Gesunde Plus Flohsamenschalen Gemahlen, Aldi Milch 1,5%, Kaffee, Cheasy Skyr Joghurt Kokos. Lunch: Kaffee, Milch 1,5%, Camembert, Buko Jalapeno, Harry Körner Balance Sandwich. Dinner: Milfina Milch 1,5% Fett, Kakaopulver (Ungesüßt), Nestle Caro, WellMix Protein 90, Milram Milchreis. Snacks/Other: Mister Choc Schokolierte Erdnüsse, Marshmallows, Ehrmann Monsterbacke Banane, Edeka Mascarpone, Gut & Günstig Rote Grütze, Gut & Günstig Mini Windbeutel. more...
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2773 kcal
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Exercise:
Bike Machine (Cycling) - 24 minutes, Working - 4 hours, Desk Work - 4 hours, Watching TV/Computer - 2 hours and 5 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 31 minutes. more...
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Gaining 4.9 kg a Week
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sarahraven's Weight History
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