AméGilet's Journal, 07 May 18

Yeah! Je suis trop contente! Mo-ti-vée!
64.8 kg Lost so far: 3.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1459 kcal Fat: 59.76g | Prot: 69.69g | Carbs: 165.77g.   Breakfast: Pomme, Beurre, Sucre, Pain Complet, Dolce Gusto Café au Lait, Bonne Maman Confiture de Framboises. Lunch: Concombre (Pelé), Raisins, Riz Basmati (Cuit), Oeuf Dur, Tomates Cerises, Vandemoortele Yogorette. Dinner: Pain de Mie, Oeuf Dur, Mayonnaise, Lidl Thon au Naturel, Tomates Cerises. Snacks/Other: Côte d'Or Chocolat au Lait. more...
2118 kcal Exercise: Gym - 45 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Showering - 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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AméGilet's Weight History


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