Weigh In record (no journal entry) for 07 May 2018
|
65.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 34.67g | Prot: 55.72g | Carbs: 156.23g.
Breakfast: Jacquet Seigle Complet, Materne Confipote Fraise, Café au Lait. Lunch: Auchan Filet de Bacon Fumé, Épi d'or Biscottes au Froment, Maggi Soupe à l'oignon. Dinner: Carrefour Fromage Blanc Vanille 0%, Carrefour Jambon Supérieur sans Couenne, Courgette. Snacks/Other: Auchan Chocolat Noir 52%, Crêpes Nature, Carrefour Bio Galettes Riz Complet, Café au Lait. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinday0716's Weight History
|