Weigh In record (no journal entry) for 07 May 2018
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57.6 kg
Lost so far: 23.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 97.31g | Prot: 113.51g | Carbs: 78.02g.
Breakfast: Lidl Galette de Riz, Bridelight Bridelight Demi Sel 15%, Senseo Café, Lidl Jus d'orange, Canderel Sucrette Sucralose. Lunch: Canderel Sucralose, Pépites de Chocolat, Leader Price Fromage Blanc 2,8%, Herta Steak Gourmand Poivre et Persil, Concombre (Pelé), Échalotes, Moutarde de Dijon, Moutarde, Auchan Vinaigre de Framboise, Leader Price Yaourt Nature, Huile d'Olive Extra Vierge. Dinner: Entrecôte de Boeuf, Côte d'Agneau, Leader Price Chips, Chipolatas, Fraises. more...
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1829 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Weight Training (moderate) - 30 minutes, Treadmill - 19 minutes, Rowing - 11 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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lilie1426's Weight History
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