Weigh In record (no journal entry) for 07 May 2018
|
70.5 kg
Lost so far: 5.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 13.21g | Prot: 19.72g | Carbs: 40.95g.
Breakfast: Сыр Сулугуни, Дары Природы Чернослив без Косточек, Белый Город Молоко 2.5%, Увелка 5 Злаков Хлопья , Творог 5%. Snacks/Other: Сыр Адыгейский. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena_Svoya's Weight History
|