Weigh In record (no journal entry) for 07 May 2018
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85.5 kg
Lost so far: 1.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 21.53g | Prot: 39.47g | Carbs: 132.21g.
Breakfast: Bahçıvan Light Süzme Peynir, Salatalık (Kabuklu), Pınar Aç Bitir Hindi Salam, Haşlanmış Yumurta, Domatesler. Lunch: Ananas. Dinner: Beyaz Ekmek, Domates Çorbası. Snacks/Other: Danone Activia Kayısılı, Ananas. more...
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Gaining 0.7 kg a Week
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veligoktas's Weight History
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