Weigh In record (no journal entry) for 07 May 2018
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70.2 kg
Lost so far: 10.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 95.85g | Prot: 79.92g | Carbs: 12.81g.
Breakfast: Develey Tomato Ketchup Mcdonald's, Balcerzak Kiełbaski Białe Na Ruszt w Papryce, Łowickie Mleko 3,2%. Lunch: Cucumber (Peeled) , Lidl Jajka, Mleczna Dolina Masło Klarowane. Dinner: Gouda or Edam Cheese, Salmon. Snacks/Other: Czekolada Keto Kokosowa. more...
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Gaining 0.9 kg a Week
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czajnik17's Weight History
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