Weigh In record (no journal entry) for 07 May 2018
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48.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 13.34g | Prot: 23.46g | Carbs: 85.23g.
Breakfast: Клеверный Мед, Витьба Хлопья, Молокія Кефир 1%, Кофе. Lunch: Кофе, Чай, Козуб Пластівці 7 Злаків, Кабачковая Икра, Чай. Dinner: Чумак Соус, Помидоры, Кабачок. Snacks/Other: Молокія Кефир 1%, Укроп. more...
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308 kcal
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Exercise:
Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Running - 10/kph - 20 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Million dollar mommy's Weight History
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