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Besty_lelika
Journal
07 May 18
Besty_lelika's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
92.1 kg
Lost so far:
3.5 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
1152 kcal
Fat: 60.60g | Prot: 94.87g | Carbs: 55.63g.
Breakfast:
Геркулес Овсяные Хлопья.
Lunch:
Огурец (с Кожурой), Помидоры, Куриные Голени (Кожа не Съедена), Куриные Бедра (Кожа не Съедена).
Dinner:
Сыр Моцарелла, Петелинка Куриная Грудка, Салат из Помидоров и Огурцов.
Snacks/Other:
Киви, Фундук Фундук.
more...
2534 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Besty_lelika's Weight History
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