Weigh In record (no journal entry) for 12 July 2012
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 37.41g | Prot: 52.50g | Carbs: 163.01g.
Breakfast: Carambar, Nectarines, Galettes de Maïs Extra Fines. Lunch: Yaourt aux Fruits 0% Mûre, Légumes Vapeur (Sachet Mélange du Marché), Blanc de Dinde, Pain Blanc, Granité Pomme Fraise. Dinner: Mars Barre Glacée, Salade Caesar au Poulet Croustillant + Sauce, Pain au Levain. Snacks/Other: Potatoes Moyenne, Carambar, Pommes. more...
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Losing 0.7 kg a Week
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