Weigh In record (no journal entry) for 06 May 2018
|
92.4 kg
Lost so far: 1.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 62.62g | Prot: 43.20g | Carbs: 236.13g.
Breakfast: Bananas, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry, Aquafina Water (16.9 oz), Instant Coffee (made from Powdered), Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer. Lunch: Coca-Cola Diet Coke, America's Choice Lite Ranch Dressing, Zaxby's Carrots & Celery. Dinner: Aquafina Water (16.9 oz), Arby's Curly Fries (Small), Arby's Ham 'N Cheese Slider. Snacks/Other: Snickers Snickers Bar (1.86 oz), Malley's Pretzel Crunch Bar, Nature Valley Crunchy Granola Bars - Peanut Butter, Apples. more...
|
Gaining 5.1 kg a Week
|
|
Cheylynn's Weight History
|