33.1
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 60.06g | Prot: 85.55g | Carbs: 128.96g.
Breakfast: 樂天 (Lotte) 蛋黃派, 小黃瓜, 雞胸肉(不吃皮), 生菜. Lunch: 蛋撻. Dinner: 炒雞蛋(整個), 宮保雞丁, 炒青菜, 白饅頭. Snacks/Other: 統一生機 杏桃乾, 乳清蛋白, 樂天 (Lotte) 蛋黃派. more...
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steady weight
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