Weigh In record (no journal entry) for 07 May 2018
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63 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 14.77g | Prot: 100.14g | Carbs: 16.94g.
Breakfast: Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная. Dinner: Вода из под Крана, Лещ. Snacks/Other: Кофе с Молоком, Имунеле Напиток Кисломолочный, Стожок Творог Деревенский 0%. more...
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Gaining 0.4 kg a Week
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planta07's Weight History
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