Red_Chevy_Guy's Journal, 23 Mar 09

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Weigh In record (no journal entry) for 23 March 2009

176.9 kg Lost so far: 0 kg. Still to go: 40.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 March 2009:

811 kcal

Fat: 25.77g | Prot: 47.67g | Carbs: 103.03g. Breakfast: Italian Salad Dressing, slim fast ultra. Lunch: coke zero, orange, grilled chicken breast, Spring Mix Salad Greens. Snacks/Other: chocolate chip cookie. more...

6167 kcal

Exercise: Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Red_Chevy_Guy's Journal, 23 Mar 09

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Red_Chevy_Guy's Weight History