amt o's Journal, 07 May 18

昨日のカレーライスが効いたかな？
太った(T_T)頑張ろ。(^_^;)

74.8 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

1259 kcal

Fat: 31.34g | Prot: 84.41g | Carbs: 168.61g. Breakfast: ミニトマト, きゅうり, セブンイレブン焼き竹輪, きゅうり, カレーライス. Dinner: カレーライス. more...

1922 kcal

Exercise: Grocery Shopping - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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amt o's Weight History