Weigh In record (no journal entry) for 12 July 2012
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82.6 kg
Lost so far: 10.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 140.58g | Prot: 66.79g | Carbs: 155.93g.
Lunch: Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Pizza with Meat. Snacks/Other: Regular Beer, Alesto Erdnüsse Geröstet & Gesalzen. more...
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Losing 6.3 kg a Week
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bordercollin's Weight History
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