Weigh In record (no journal entry) for 06 May 2018
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81.2 kg
Lost so far: 33.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 88.58g | Prot: 263.19g | Carbs: 198.91g.
Breakfast: Latte di Soia, Milbona Skyr Mirtillo, Banana, Burro di Arachidi. Lunch: Pomodori, Uovo, Milbona Fiocchi di Latte Light. Dinner: Sugo di Pomodoro, Milbona Fiocchi di Latte Light, Uovo, Pomodori, il Pane di Anna Casarecce 100% Legumi Bio. Snacks/Other: Multipower 53% Platinum Bar, Multipower 53% Platinum Bar, Myprotein Impact Whey Protein Vanilla. more...
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1967 kcal
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Exercise:
Resting - 14 hours and 43 minutes, Sleeping - 9 hours and 17 minutes. more...
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Losing 4.2 kg a Week
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lucaravelli's Weight History
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